{"id":207880,"date":"2024-09-23T18:41:25","date_gmt":"2024-09-23T18:41:25","guid":{"rendered":"https:\/\/sebastian-purps-pardigol.com\/?page_id=207880"},"modified":"2026-10-14T07:19:39","modified_gmt":"2026-10-14T07:19:39","slug":"neuroresilienz-und-leistungsfaehigkeit","status":"publish","type":"page","link":"https:\/\/sebastian-purps-pardigol.com\/en\/neuroresilienz-und-leistungsfaehigkeit\/","title":{"rendered":"Neuroresilienz und Leistungsf\u00e4higkeit"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; custom_padding_last_edited=&#8221;on|desktop&#8221; disabled_on=&#8221;off|off|off&#8221; module_class=&#8221;spp-topslide-01&#8243; _builder_version=&#8221;4.27.2&#8243; custom_margin=&#8221;0px|||&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;0px|||&#8221; custom_padding_tablet=&#8221;50px|0|50px|0&#8243; 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quadratischeres Motiv rein *\/<!-- [et_pb_line_break_holder] -->            .hero-img-desktop {<!-- [et_pb_line_break_holder] -->                display: none !important;<!-- [et_pb_line_break_holder] -->            }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->            \/* Bild bleibt gro\u00df und wird unten abgeschnitten,<!-- [et_pb_line_break_holder] -->               statt insgesamt kleiner skaliert zu werden *\/<!-- [et_pb_line_break_holder] -->            .hero-img-mobile {<!-- [et_pb_line_break_holder] -->                display: block !important;<!-- [et_pb_line_break_holder] -->                position: absolute !important;<!-- [et_pb_line_break_holder] -->                top: 0 !important;<!-- [et_pb_line_break_holder] -->                left: 0 !important;<!-- [et_pb_line_break_holder] -->                height: 118% !important;<!-- [et_pb_line_break_holder] -->                z-index: 1 !important;<!-- [et_pb_line_break_holder] -->            }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->            \/* object-position beim Bildtausch an das neue Motiv anpassen *\/<!-- [et_pb_line_break_holder] -->            .slide .hero-img-mobile {<!-- [et_pb_line_break_holder] -->                object-position: 58% 40% !important;<!-- [et_pb_line_break_holder] -->            }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->            \/* Verlauf von oben: oben dunkel f\u00fcr das Zitat, Gesicht und unterer Bereich klar *\/<!-- [et_pb_line_break_holder] -->            .slide-overlay-dark {<!-- [et_pb_line_break_holder] -->                background: linear-gradient(to bottom,<!-- [et_pb_line_break_holder] -->                    rgba(0, 0, 0, 0.75) 0%,<!-- [et_pb_line_break_holder] -->                    rgba(0, 0, 0, 0.40) 26%,<!-- [et_pb_line_break_holder] -->                    rgba(0, 0, 0, 0.08) 50%,<!-- [et_pb_line_break_holder] -->                    rgba(0, 0, 0, 0.10) 100%) !important;<!-- [et_pb_line_break_holder] -->            }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->            \/* Content \u00fcber die volle Fl\u00e4che, Zitat oben *\/<!-- [et_pb_line_break_holder] -->            .slide-content {<!-- [et_pb_line_break_holder] -->                top: 0 !important;<!-- [et_pb_line_break_holder] -->                bottom: 0 !important;<!-- [et_pb_line_break_holder] -->                left: 0 !important;<!-- [et_pb_line_break_holder] -->                width: 100% !important;<!-- [et_pb_line_break_holder] -->                max-width: none !important;<!-- [et_pb_line_break_holder] -->                transform: none !important;<!-- [et_pb_line_break_holder] -->                text-align: left !important;<!-- [et_pb_line_break_holder] -->                display: flex !important;<!-- [et_pb_line_break_holder] -->                flex-direction: column !important;<!-- [et_pb_line_break_holder] -->                justify-content: flex-start !important;<!-- [et_pb_line_break_holder] -->                align-items: flex-start !important;<!-- [et_pb_line_break_holder] -->                padding: 14px 5% 0 5% !important;<!-- [et_pb_line_break_holder] -->            }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->            \/* Kasten unten: halbtransparent, damit das Bild durchscheint *\/<!-- [et_pb_line_break_holder] -->            .slide-subtitle {<!-- [et_pb_line_break_holder] -->                position: absolute !important;<!-- [et_pb_line_break_holder] -->                top: auto !important;<!-- [et_pb_line_break_holder] -->                bottom: 12px !important;<!-- [et_pb_line_break_holder] -->                left: 5% !important;<!-- [et_pb_line_break_holder] -->                width: 90% !important;<!-- [et_pb_line_break_holder] -->                max-width: none !important;<!-- [et_pb_line_break_holder] -->                margin: 0 !important;<!-- [et_pb_line_break_holder] -->                padding: 10px 14px !important;<!-- [et_pb_line_break_holder] -->                border-radius: 4px !important;<!-- [et_pb_line_break_holder] -->                background: rgba(255, 255, 255, 0.85) !important;<!-- [et_pb_line_break_holder] -->                font-size: 17px !important;<!-- [et_pb_line_break_holder] -->                font-weight: 500 !important;<!-- [et_pb_line_break_holder] -->                line-height: 1.35 !important;<!-- [et_pb_line_break_holder] -->                text-align: left !important;<!-- [et_pb_line_break_holder] -->                display: block !important;<!-- [et_pb_line_break_holder] -->            }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->            \/* Zweite Zeile rechtsb\u00fcndig, damit der Kasten ausgef\u00fcllt wirkt *\/<!-- [et_pb_line_break_holder] -->            .subtitle-zeile2 {<!-- [et_pb_line_break_holder] -->                display: block !important;<!-- [et_pb_line_break_holder] -->                text-align: right !important;<!-- [et_pb_line_break_holder] -->            }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->            \/* Trennpunkt mobil ausblenden, da Zeile 2 umbricht *\/<!-- [et_pb_line_break_holder] -->            .subtitle-trenner {<!-- [et_pb_line_break_holder] -->                display: none !important;<!-- [et_pb_line_break_holder] -->            }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->            .mobile-title-break {<!-- [et_pb_line_break_holder] -->                display: block !important;<!-- [et_pb_line_break_holder] -->                content: \"\" !important;<!-- [et_pb_line_break_holder] -->            }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->            .slide-title {<!-- [et_pb_line_break_holder] -->                font-size: 21px !important;<!-- [et_pb_line_break_holder] -->                margin-bottom: 0 !important;<!-- [et_pb_line_break_holder] -->                line-height: 1.25 !important;<!-- [et_pb_line_break_holder] -->            }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->            .slide-meta {<!-- [et_pb_line_break_holder] -->                display: none !important;<!-- [et_pb_line_break_holder] -->            }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->            \/* Buttons mobil ausgeblendet \u2013 CTA \u00fcbernimmt die rote Leiste unter dem Hero *\/<!-- [et_pb_line_break_holder] -->            .slide-buttons {<!-- [et_pb_line_break_holder] -->                display: none !important;<!-- [et_pb_line_break_holder] -->            }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->            .pdf-bar {<!-- [et_pb_line_break_holder] -->                font-size: 15px !important;<!-- [et_pb_line_break_holder] -->                padding: 14px 16px !important;<!-- [et_pb_line_break_holder] -->            }<!-- [et_pb_line_break_holder] -->        }<!-- [et_pb_line_break_holder] -->    <!-- [et_pb_line_break_holder] -->        \/* Mobile: globalen Header auf dieser Kampagnenseite ausblenden *\/<!-- [et_pb_line_break_holder] -->        \/* Erster Bildschirm: Eyebrow, H1 (Anzeigen-Aussage), Zielgruppe, Trainer, Button *\/ body.page-id-207880 .spp-h1block .spp-eyebrow { margin: 0 0 6px !important; padding: 0 !important; font-size: 14px; font-weight: 700; color: #8b1c1c; letter-spacing: .02em; } body.page-id-207880 .spp-h1block h1 { text-transform: none !important; font-size: 34px !important; line-height: 1.2 !important; padding-bottom: 22px !important; } body.page-id-207880 .spp-h1block .spp-zielgruppe { font-size: 17px; line-height: 1.5; margin: 0 0 8px !important; padding: 0 !important; } body.page-id-207880 .spp-h1block .spp-trainer { font-size: 15px; line-height: 1.4; font-weight: 700; color: #444; margin: 0 0 16px !important; padding: 0 !important; } body.page-id-207880 .spp-h1block .spp-hero-actions { margin: 0 !important; padding: 0 !important; display: flex; flex-wrap: wrap; align-items: center; gap: 12px 24px; } body.page-id-207880 .spp-h1block .spp-hero-cta { display: inline-block; box-sizing: border-box; order: 1; text-align: center; background: #99000f; color: #ffffff !important; font-weight: 500; font-size: 16px; line-height: 24px; letter-spacing: 0.8px; border: 1px solid transparent; border-radius: 10px; padding: 14px 28px; text-decoration: none !important; animation: 2s infinite pulse; } body.page-id-207880 .spp-h1block .spp-hero-link { order: 2; } body.page-id-207880 .spp-h1block .spp-hero-sub { order: 3; flex-basis: 100%; display: block; font-size: 14px; line-height: 1.4; color: #555555; } body.page-id-207880 .spp-h1block .spp-hero-link { color: #8b1c1c !important; font-weight: 600; text-decoration: underline !important; text-underline-offset: 3px; padding: 8px 0; } @media (max-width: 480px) { body.page-id-207880 .spp-h1block h1 { font-size: clamp(19px, 5.4vw, 27px) !important; text-wrap: balance; } body.page-id-207880 .spp-h1block .spp-hero-sub { margin: 8px 0 0; text-align: center; } body.page-id-207880 .spp-h1block .spp-hero-actions { display: block; } body.page-id-207880 .spp-h1block .spp-hero-cta { display: block; width: 100%; } body.page-id-207880 .spp-h1block .spp-hero-link { display: block; text-align: center; margin-top: 6px; } body.page-id-207880 .slide-subtitle { display: none !important; } } \/* Klappbereiche (Tagesablauf, Ebenen) *\/ details.spp-disc { border-top: 1px solid #d9d9d9; } details.spp-disc:last-child { border-bottom: 1px solid #d9d9d9; } details.spp-disc > summary { cursor: pointer; list-style: none; position: relative; padding: 14px 34px 14px 0; min-height: 48px; display: flex; align-items: center; font-weight: 700; line-height: 1.35; } details.spp-disc > summary::-webkit-details-marker { display: none; } details.spp-disc > summary::after { content: \"\"; position: absolute; right: 8px; top: 50%; width: 9px; height: 9px; border-right: 2px solid #8b1c1c; border-bottom: 2px solid #8b1c1c; transform: translateY(-70%) rotate(45deg); transition: transform .2s; } details.spp-disc[open] > summary::after { transform: translateY(-30%) rotate(-135deg); } details.spp-disc[open] > summary { margin-bottom: 4px; } @media (max-width: 767px) { body.page-id-207880 .spp-ebene .et_pb_image img { width: 64px !important; height: auto !important; } body.page-id-207880 .spp-ebene .et_pb_column { margin-bottom: 8px !important; } body.page-id-207880 .spp-ebene.et_pb_row { padding-top: 10px !important; padding-bottom: 10px !important; } } @media (max-width: 480px) { body.page-id-207880 .slider-container, body.page-id-207880 .slider-wrapper, body.page-id-207880 .slide, body.page-id-207880 .hero-img-mobile { height: 278px !important; } body.page-id-207880 .hero-img-mobile { object-position: 58% 32% !important; } } @media (max-width: 767px) { body.page-id-207880 .spp-fotos.et_pb_row { display: flex !important; flex-wrap: wrap; justify-content: flex-start; gap: 0 8px; padding-top: 10px !important; padding-bottom: 10px !important; } body.page-id-207880 .spp-fotos .et_pb_column { width: calc(50% - 4px) !important; float: none !important; margin: 0 0 8px 0 !important; } } @keyframes spp-pulse { 0% { transform: scale(1); box-shadow: 0 0 0 0 rgba(156,31,31,0.7); } 50% { transform: scale(1.03); box-shadow: 0 0 0 18px rgba(156,31,31,0); } 100% { transform: scale(1); box-shadow: 0 0 0 0 rgba(156,31,31,0); } } body.page-id-207880 .spp-preis-sec .et_pb_button { animation: spp-pulse 2s infinite; } @media (prefers-reduced-motion: reduce) { body.page-id-207880 .spp-preis-sec .et_pb_button, body.page-id-207880 .spp-h1block .spp-hero-cta { animation: none !important; } } body.page-id-207880 .et_pb_section_1 .et_pb_row_0 .spp-h1block h1 { padding-bottom: 41px !important; } @media (max-width: 767px) { body.page-id-207880 .spp-erwartet { padding-top: 34px !important; } } body.page-id-207880 .spp-intro p, body.page-id-207880 .spp-intro li { font-size: 17px; line-height: 1.65; } body.page-id-207880 .spp-ebene .et_pb_image { margin-left: 0 !important; margin-right: auto !important; text-align: left !important; } body.page-id-207880 .ff-el-form-check-label { align-items: flex-start !important; } body.page-id-207880 .ff-el-form-check-input.ff-el-form-check-radio { margin-top: 5px !important; } @media (max-width: 980px) { body.page-id-207880 .spp-preis-1 { margin-top: -68px !important; } body.page-id-207880 .spp-preis-3 { margin-top: 29px !important; } } body.page-id-207880 .spp-dd-text, body.page-id-207880 .spp-dd-text li, body.page-id-207880 .spp-dd-text p { font-size: 14px !important; } body.page-id-207880 .spp-dd-text { margin-bottom: 10px !important; } body.page-id-207880 .spp-dd-form { margin-bottom: 0 !important; } body.page-id-207880 .spp-dd-priv { margin-top: -8px !important; } body.page-id-207880 a.spp-pulse-btn.et_pb_button { animation: none !important; } body.page-id-207880 .spp-preis-sec .et_pb_button { animation: none !important; } body.page-id-207880 form#fluentform_5 .ff-btn-submit { animation: none !important; } body.page-id-207880 .spp-dd-text ul { padding-bottom: 0 !important; } @media (prefers-reduced-motion: reduce) { body.page-id-207880 a.spp-pulse-btn.et_pb_button { animation: none !important; } } @media (max-width: 980px) { body.page-id-207880 .spp-sec-top { padding-bottom: 10px !important; } body.page-id-207880 .spp-sec-kennen { padding-top: 26px !important; } } @media (max-width: 767px) { body.page-id-207880 .et_pb_section_2.et_pb_section { padding-top: 0 !important; padding-bottom: 0 !important; margin-top: 0 !important; margin-bottom: 0 !important; } } @media (max-width: 980px) { body.page-id-207880 #wannwo.et_pb_section { padding-top: 0 !important; margin-top: -40px !important; } body.page-id-207880 #wannwo .et_pb_row:first-of-type { padding-bottom: 6px !important; } body.page-id-207880 #wannwo .et_pb_row:nth-of-type(2) { margin-top: -26px !important; } } body.page-id-207880 .spp-faq2-wrap h2 { text-align: left !important; font-size: 20px !important; font-weight: 500 !important; letter-spacing: 0 !important; margin-bottom: 18px !important; } body.page-id-207880 .spp-faq2-wrap { padding-top: 10px !important; } @media (max-width: 980px) { body.page-id-207880 .spp-preis-1, body.page-id-207880 .spp-preis-3 { display: none !important; } } @media (max-width: 767px) { body.page-id-207880 .et_pb_testimonial { display: grid !important; grid-template-columns: 64px 1fr; grid-template-areas: \"p a\" \"p m\" \"c c\"; column-gap: 14px; row-gap: 2px; align-items: center; padding: 18px 16px !important; border-radius: 16px !important; } body.page-id-207880 .et_pb_testimonial .et_pb_testimonial_content { margin-top: 10px !important; } body.page-id-207880 .et_pb_testimonial .et_pb_testimonial_author { grid-area: a; align-self: end; margin: 0 !important; display: block; } body.page-id-207880 .et_pb_testimonial .et_pb_testimonial_description, body.page-id-207880 .et_pb_testimonial .et_pb_testimonial_description_inner { display: contents !important; } body.page-id-207880 .et_pb_testimonial .et_pb_testimonial_portrait { grid-area: p; width: 64px !important; height: 64px !important; min-height: 0 !important; margin: 0 !important; float: none !important; position: relative !important; } body.page-id-207880 .et_pb_testimonial .et_pb_testimonial_content { grid-area: c; margin: 0 !important; } body.page-id-207880 .et_pb_testimonial .et_pb_testimonial_meta { grid-area: m; align-self: start; margin: 0 !important; } body.page-id-207880 .et_pb_testimonial:before, body.page-id-207880 .et_pb_testimonial:after { display: none !important; } body.page-id-207880 .spp-int-teaser { display: grid !important; grid-template-columns: 64px 1fr; column-gap: 14px !important; row-gap: 2px !important; align-items: center !important; text-align: left !important; } body.page-id-207880 .spp-int-teaser .spp-int-meta { display: contents !important; } body.page-id-207880 .spp-int-teaser .spp-int-photo { grid-column: 1; grid-row: 1 \/ span 3; } body.page-id-207880 .spp-int-teaser .spp-int-kicker { grid-column: 2; grid-row: 1; margin: 0 !important; } body.page-id-207880 .spp-int-teaser .spp-int-name { grid-column: 2; grid-row: 2; margin: 0 !important; } body.page-id-207880 .spp-int-teaser .spp-int-role { grid-column: 2; grid-row: 3; margin: 0 !important; } body.page-id-207880 .spp-int-teaser .spp-int-quote { grid-column: 1 \/ span 2; grid-row: 4; margin-top: 12px !important; } body.page-id-207880 .spp-int-teaser .spp-int-actions { grid-column: 1 \/ span 2; grid-row: 5; } body.page-id-207880 .spp-int-photo { width: 64px !important; height: 64px !important; } body.page-id-207880 .spp-int-wrap + .spp-int-wrap { padding-top: 24px !important; } body.page-id-207880 .spp-int-wrap + .spp-int-wrap::before { margin-bottom: 24px !important; } body.page-id-207880 .spp-int-wrap:first-of-type { padding-top: 20px !important; } } @media (max-width: 767px) { body.page-id-207880 .spp-dd-text, body.page-id-207880 .spp-dd-text p, body.page-id-207880 .spp-dd-text li, body.page-id-207880 form.frm-fluent-form .ff-el-form-check-label, body.page-id-207880 form.frm-fluent-form .ff-el-form-check-label span { font-size: 15px !important; line-height: 1.55 !important; } } @media (max-width: 767px) { body.page-id-207880 .spp-trainer { text-align: right !important; } body.page-id-207880 .spp-col-erwartet { background-color: #f1f1f1 !important; box-shadow: 0 0 0 100vmax #f1f1f1 !important; clip-path: inset(0 -100vmax) !important; } } \/* Fliesstext einheitlich 16px (Divi-Standard war 14px) *\/ body.page-id-207880 #main-content .et_pb_text:not(.spp-dd-text):not(.spp-dd-priv):not(.spp-intro):not(.spp-h1block) p, body.page-id-207880 #main-content .et_pb_text:not(.spp-dd-text):not(.spp-dd-priv):not(.spp-intro):not(.spp-h1block) li { font-size: 16px; } body.page-id-207880 #main-content .et_pb_text:not(.spp-dd-text):not(.spp-dd-priv):not(.spp-intro):not(.spp-h1block) p { line-height: 1.9; } body.page-id-207880 #main-content .et_pb_text .wp-caption p.wp-caption-text { font-size: 10px; line-height: 1.4; } body.page-id-207880 #buchen h4 { font-weight: 700 !important; } <!-- [et_pb_line_break_holder] -->\/* Hero-Box: Link-Zeile Termin und Preis *\/ .slide-subtitle .subtitle-cta { display: block; margin-top: 4px; color: #8b1c1c; font-weight: 600; text-decoration: underline; text-underline-offset: 3px; } @media (max-width: 980px) { body.page-id-207880 .spp-preis-sec .et_pb_row { padding-top: 0 !important; padding-bottom: 0 !important; } } @media (max-width: 480px) { body.page-id-207880 .slide-subtitle .subtitle-zeile2 { text-align: left !important; } } <!-- [et_pb_line_break_holder] -->        \/* Mobile: Formular-Button nicht ueberlaufen lassen *\/<!-- [et_pb_line_break_holder] -->        @media (max-width: 480px) {<!-- [et_pb_line_break_holder] -->            body.page-id-207880 .ff-btn-submit {<!-- [et_pb_line_break_holder] -->                font-size: 16px !important;<!-- [et_pb_line_break_holder] -->                white-space: normal !important;<!-- [et_pb_line_break_holder] -->                padding: 14px 10px !important;<!-- [et_pb_line_break_holder] -->            }<!-- [et_pb_line_break_holder] -->        }<!-- [et_pb_line_break_holder] -->    <!-- [et_pb_line_break_holder] -->        \/* Mobile: Abstaende Hero -> H1 -> Text verkleinern *\/<!-- [et_pb_line_break_holder] -->        @media (max-width: 767px) {<!-- [et_pb_line_break_holder] -->            body.page-id-207880 .et_pb_section_1 { padding-top: 12px !important; }<!-- [et_pb_line_break_holder] -->            body.page-id-207880 .et_pb_section_1 .et_pb_row_0 { padding-top: 6px !important; padding-bottom: 0 !important; }<!-- [et_pb_line_break_holder] -->            body.page-id-207880 .et_pb_section_1 .et_pb_row_0 .et_pb_column { margin-bottom: 0 !important; }<!-- [et_pb_line_break_holder] -->            body.page-id-207880 .et_pb_section_1 .et_pb_row_0 .et_pb_column:empty,<!-- [et_pb_line_break_holder] -->            body.page-id-207880 .et_pb_section_1 .et_pb_row_0 .et_pb_column:last-child { display: none !important; }<!-- [et_pb_line_break_holder] -->            body.page-id-207880 .et_pb_section_1 .et_pb_row_0 h1 { padding-bottom: 0 !important; }<!-- [et_pb_line_break_holder] -->            body.page-id-207880 .et_pb_section_1 .et_pb_row_1 { padding-top: 8px !important; margin-bottom: 0 !important; }<!-- [et_pb_line_break_holder] -->        }<!-- [et_pb_line_break_holder] -->    <\/style>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"slider-container\"><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"slider-wrapper\"><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"slide active\"><!-- [et_pb_line_break_holder] -->            <img decoding=\"async\" class=\"hero-img-desktop\" src=\"https:\/\/sebastian-purps-pardigol.com\/wp-content\/uploads\/2026\/10\/sebastian-pur.jpg\" alt=\"Sebastian Purps-Pardigol, Trainer des Trainings Neuroresilienz und Leistungsf\u00e4higkeit\"><!-- [et_pb_line_break_holder] -->            <img decoding=\"async\" class=\"hero-img-mobile skip-lazy\" data-skip-lazy=\"1\" fetchpriority=\"high\" loading=\"eager\" src=\"https:\/\/sebastian-purps-pardigol.com\/wp-content\/uploads\/2026\/10\/nr_mobile-1.jpg\" alt=\"Sebastian Purps-Pardigol, Trainer des Trainings Neuroresilienz und Leistungsf\u00e4higkeit\"><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"slide-overlay-dark\"><\/div>\n<p><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"slide-content\"><!-- [et_pb_line_break_holder] -->                <a href=\"#wannwo\" class=\"slide-subtitle\">Offenes <span class=\"akzent-rot\">4-Tage-Training<\/span><span class=\"subtitle-trenner\"> \u00b7 <\/span><span class=\"subtitle-zeile2\">18.\u201321.3.2027 \u00b7 L\u00fcneburger Heide<\/span><span class=\"subtitle-cta\">Buchungsdetails \u2193<\/span><\/a><!-- [et_pb_line_break_holder] -->                <pee class=\"slide-title\">\u00bbResilienz ist keine Willensfrage.<br class=\"mobile-title-break\"> Sie ist Biologie \u2013 und trainierbar.\u00ab<\/pee><!-- [et_pb_line_break_holder] -->                <\/p>\n<div class=\"slide-meta\">Geist | Gehirn &#038; Nervensystem | K\u00f6rper<\/div>\n<p><!-- [et_pb_line_break_holder] -->                <!-- [et_pb_line_break_holder] -->            <\/div>\n<p><!-- [et_pb_line_break_holder] -->        <\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->[\/et_pb_fullwidth_code][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|desktop&#8221; admin_label=&#8221;section&#8221; module_class=&#8221;spp-sec-top&#8221; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;54px|0px|50px|0px&#8221; custom_padding_tablet=&#8221;50px|0|50px|0&#8243; custom_padding_phone=&#8221;&#8221; da_disable_devices=&#8221;off|off|off&#8221; transparent_background=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row column_structure=&#8221;3_4,1_4&#8243; make_equal=&#8221;on&#8221; column_padding_mobile=&#8221;on&#8221; admin_label=&#8221;row&#8221; _builder_version=&#8221;4.27.2&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_padding=&#8221;27px|0px|0px|0px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_4&#8243; _builder_version=&#8221;4.27.2&#8243; custom_padding=&#8221;|||&#8221; custom_css_main_element=&#8221;display:flex;||flex-direction:column;||justify-content:center;||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text module_class=&#8221;spp-h1block&#8221; _builder_version=&#8221;4.27.0&#8243; header_font=&#8221;|700||on|||||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p class=\"spp-eyebrow\">18.\u201321. M\u00e4rz 2027 \u00b7 L\u00fcneburger Heide<\/p>\n<h1>Mehr innere Ruhe und Stressresistenz \u2013 in vier Tagen.<\/h1>\n<p class=\"spp-zielgruppe\">Ein Neuroresilienztraining f\u00fcr Menschen mit dichtem Alltag: Methoden aus Hirnforschung und Medizin, praxisnah ge\u00fcbt.<\/p>\n<p class=\"spp-trainer\">Mit Sebastian Purps-Pardigol, SPIEGEL-Bestsellerautor<\/p>\n<p class=\"spp-hero-actions\"><a class=\"spp-hero-cta\" href=\"#interessenten-formular\">Deep Dive und weitere Termine erhalten<\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; column_padding_mobile=&#8221;on&#8221; disabled_on=&#8221;off|off|off&#8221; admin_label=&#8221;row&#8221; _builder_version=&#8221;4.27.0&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;||-15px||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;121px|0px|0px|0px||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; module_class=&#8221;spp-col-erwartet&#8221; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text module_class=&#8221;spp-erwartet&#8221; _builder_version=&#8221;4.27.0&#8243; header_font=&#8221;|700||on|||||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>WAS SIE ERWARTET<\/h2>\n<p>[\/et_pb_text][et_pb_text module_class=&#8221;spp-intro&#8221; _builder_version=&#8221;4.27.7&#8243; header_font=&#8221;|700||on|||||&#8221; z_index_tablet=&#8221;500&#8243; text_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; text_text_shadow_vertical_length_tablet=&#8221;0px&#8221; text_text_shadow_blur_strength_tablet=&#8221;1px&#8221; link_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; link_text_shadow_vertical_length_tablet=&#8221;0px&#8221; link_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ul_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ul_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ul_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ol_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ol_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ol_text_shadow_blur_strength_tablet=&#8221;1px&#8221; quote_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; quote_text_shadow_vertical_length_tablet=&#8221;0px&#8221; quote_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_2_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_2_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_2_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_3_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_3_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_3_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_4_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_4_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_4_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_5_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_5_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_5_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_6_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_6_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_6_text_shadow_blur_strength_tablet=&#8221;1px&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Neuroresilienz und Leistungsf\u00e4higkeit ist ein hochwirksames Training, um mehr innere Ruhe, eine bessere k\u00f6rperliche und mentale Stress-Resistenz und langfristige Gesundheit zu erreichen. Wer die eigene Resilienz im Beruf st\u00e4rken m\u00f6chte, findet in diesem Resilienztraining ein wissenschaftlich fundiertes Coaching-Format, das konkrete Methoden zur Steigerung der Stressresistenz am Arbeitsplatz vermittelt.<\/p>\n<p>Basierend auf den Erkenntnissen der modernen Hirnforschung, der funktionellen Medizin und der Psychoneuroimmunologie hilft das Training Teilnehmenden:<\/p>\n<ul>\n<li>Stress kognitiv und emotional besser zu verarbeiten und den Geist zu beruhigen<\/li>\n<li>Das eigene Nervensystem unmittelbar und langanhaltend zu regulieren<\/li>\n<li>Die Mechanismen des K\u00f6rpers zu verstehen, durch die eine hohe k\u00f6rperliche und mentale Leistungsf\u00e4higkeit bewahrt bleibt<\/li>\n<li>Die drei biologischen Faktoren beeinflussen zu k\u00f6nnen, <span>die Ihr gesamtes k\u00f6rperliches, mentales und emotionales Wohlbefinden beeinflussen<\/span><\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;#wannwo&#8221; button_text=&#8221;Buchungsdetails&#8221; button_alignment=&#8221;center&#8221; module_class=&#8221;spp-pulse-btn&#8221; _builder_version=&#8221;4.27.2&#8243; custom_button=&#8221;on&#8221; button_text_color=&#8221;#ffffff&#8221; button_bg_color=&#8221;#9c1f1f&#8221; button_border_width=&#8221;0px&#8221; button_border_radius=&#8221;6px&#8221; custom_margin=&#8221;14px||28px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; module_id=&#8221;interessenten-formular&#8221; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; header_font=&#8221;|700||on|||||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>EIN ERSTER SCHNELLER EINDRUCK<\/h2>\n<p>[\/et_pb_text][et_pb_code module_id=&#8221;trainingsvideo&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div style=\"position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden;\"><!-- [et_pb_line_break_holder] -->  <iframe<!-- [et_pb_line_break_holder] -->    src=&#8221;https:\/\/player.vimeo.com\/video\/1014310012&#8243;<!-- [et_pb_line_break_holder] -->    style=&#8221;position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;&#8221;<!-- [et_pb_line_break_holder] -->    allow=&#8221;autoplay; fullscreen; picture-in-picture&#8221;<!-- [et_pb_line_break_holder] -->    allowfullscreen<!-- [et_pb_line_break_holder] -->    title=&#8221;Sebastian Purps-Pardigol \u2013 Keynote Speaker&#8221;<!-- [et_pb_line_break_holder] -->  ><\/iframe><!-- [et_pb_line_break_holder] --><\/div>\n<p><script id=\"spp-mailcheck\">(function(){var F={\"gamil.com\":\"gmail.com\",\"gmial.com\":\"gmail.com\",\"gmai.com\":\"gmail.com\",\"gmal.com\":\"gmail.com\",\"gnail.com\":\"gmail.com\",\"gmail.co\":\"gmail.com\",\"gmail.con\":\"gmail.com\",\"gmail.cm\":\"gmail.com\",\"gmail.de\":\"gmail.com\",\"gmaill.com\":\"gmail.com\",\"googlemail.de\":\"googlemail.com\",\"gmx.dee\":\"gmx.de\",\"gmx.d\":\"gmx.de\",\"gmx.ed\":\"gmx.de\",\"gmx.dr\":\"gmx.de\",\"web.dee\":\"web.de\",\"wed.de\":\"web.de\",\"web.d\":\"web.de\",\"web.ed\":\"web.de\",\"t-onlin.de\":\"t-online.de\",\"t-onlie.de\":\"t-online.de\",\"tonline.de\":\"t-online.de\",\"t-online.com\":\"t-online.de\",\"t-onlne.de\":\"t-online.de\",\"hotmial.com\":\"hotmail.com\",\"hotmai.com\":\"hotmail.com\",\"hotmail.con\":\"hotmail.com\",\"outlok.com\":\"outlook.com\",\"outloo.com\":\"outlook.com\",\"outlook.dee\":\"outlook.de\",\"yahooo.de\":\"yahoo.de\",\"yaho.de\":\"yahoo.de\",\"yahoo.dee\":\"yahoo.de\",\"icloud.de\":\"icloud.com\",\"icoud.com\":\"icloud.com\",\"iclod.com\":\"icloud.com\",\"icloud.con\":\"icloud.com\"};function vorschlag(v){v=(v||\"\").trim();var i=v.lastIndexOf(\"@\");if(i==-1){return null;}var d=v.slice(i+1).toLowerCase();if(!F[d]){return null;}return v.slice(0,i+1)+F[d];}function hinweis(inp){var form=inp.form;var h=form.querySelector(\".spp-mailcheck\");var s=vorschlag(inp.value);if(!s){if(h){h.remove();}form.removeAttribute(\"data-spp-gewarnt\");return null;}if(!h){h=document.createElement(\"div\");h.className=\"spp-mailcheck\";h.style.cssText=\"margin:6px 0 10px;font-size:14px;line-height:1.4;color:#8b1c1c;\";inp.parentNode.appendChild(h);}h.innerHTML=\"\";h.appendChild(document.createTextNode(\"Meinten Sie \"+s+\"? \"));var a=document.createElement(\"a\");a.href=\"#\";a.textContent=\"Ja, korrigieren\";a.style.cssText=\"color:#8b1c1c;text-decoration:underline;font-weight:600;\";a.addEventListener(\"click\",function(e){e.preventDefault();inp.value=s;inp.dispatchEvent(new Event(\"input\",{bubbles:true}));h.remove();form.removeAttribute(\"data-spp-gewarnt\");});h.appendChild(a);return s;}function feld(form){return form?form.querySelector(\"input[type=email]\"):null;}document.addEventListener(\"focusout\",function(e){var t=e.target;if(t.matches){if(t.matches(\"form[data-form_id] input[type=email]\")){hinweis(t);}}},true);function pruefen(form,e){var inp=feld(form);if(!inp){return;}var s=hinweis(inp);if(!s){return;}if(form.getAttribute(\"data-spp-gewarnt\")){return;}form.setAttribute(\"data-spp-gewarnt\",\"1\");e.preventDefault();e.stopImmediatePropagation();inp.focus();}document.addEventListener(\"click\",function(e){var b=e.target.closest?e.target.closest(\"form[data-form_id] button[type=submit], form[data-form_id] .ff-btn-submit\"):null;if(b){pruefen(b.form||b.closest(\"form\"),e);}},true);document.addEventListener(\"submit\",function(e){var f=e.target;if(f.matches){if(f.matches(\"form[data-form_id]\")){pruefen(f,e);}}},true);})();<\/script>[\/et_pb_code][et_pb_text disabled_on=&#8221;off|off|off&#8221; 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custom_margin_phone=&#8221;1px||||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; da_disable_devices=&#8221;off|off|off&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#f1f1f1&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; header_font=&#8221;|700||on|||||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>KENNEN SIE DAS?<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.5&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<ul>\n<li>Manchmal ist es eine nervige E-Mail<\/li>\n<li>Manchmal ein enger Zeitdruck<\/li>\n<li>Manchmal ein Konflikt mit einem anderen Menschen<\/li>\n<li>Vielleicht aber auch grunds\u00e4tzliche Sorgen \u00fcber die berufliche oder private \u00a0Zukunft, die uns besch\u00e4ftigen.<\/li>\n<\/ul>\n<details class=\"spp-disc\">\n<summary><span>Was dabei in Gehirn und K\u00f6rper genau passiert<\/span><\/summary>\n<p>1. Zuerst reagieren Gehirn und Nervensystem. Beide geraten in eine \u00dcbererregung. Das macht es <strong>schwerer<\/strong>, <strong>klare Gedanken zu fassen<\/strong>, <strong>Impulse zu kontrollieren<\/strong> <strong>oder<\/strong> <strong>gute L\u00f6sungen f\u00fcr ein Problem zu finden<\/strong>.<\/p>\n<p>2. Dann reagiert der Rest des K\u00f6rpers. Er sch\u00fcttet Stresshormone wie Adrenalin und Cortisol aus. Zugleich wird das Immunsystem aktiviert, das Entz\u00fcndungsbotenstoffe produziert. Ja: <strong>Unsere Gedanken k\u00f6nnen tats\u00e4chlich Entz\u00fcndungsreaktionen ausl\u00f6sen<\/strong>. Geschieht das oft und \u00fcber einen l\u00e4ngeren Zeitraum, k\u00f6nnen diese versteckten Entz\u00fcndungen Gehirn und Nervensystem angreifen.<\/p>\n<p>3. <strong>Gehirn und Nervensystem arbeiten dann nicht mehr ideal. <\/strong>Das wiederum reduziert die h\u00f6heren geistigen Leistungen wie <strong>Anpassungsf\u00e4higkeit, Impulskontrolle, Emotionsregulation, Probleml\u00f6sungsf\u00e4higkeit, Kreativit\u00e4t, vorausschauende Handlungsplanung oder die F\u00e4higkeit, Wichtiges von Unwichtigem zu unterscheiden<\/strong>.<\/p>\n<p><p>Das gerade beschriebene Zusammenspiel ist eine von mehreren M\u00f6glichkeiten, wie uns geistige, neuronale und k\u00f6rperliche Leistungsf\u00e4higkeit verloren geht. Es gibt einige weitere. <strong>Welche Mechanismen noch wirken und wie Sie diese positiv beeinflussen k\u00f6nnen, lernen Sie in den vier Tagen dieses Trainings.<\/strong><\/p>\n<\/details>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Section&#8221; _builder_version=&#8221;4.16&#8243; da_disable_devices=&#8221;off|off|off&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row column_padding_mobile=&#8221;on&#8221; admin_label=&#8221;row&#8221; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_padding=&#8221;27px|0px|0px|0px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_testimonial author=&#8221;Jenny Leonhardt&#8221; company_name=&#8221;Stadtwerke Leipzig&#8221; portrait_url=&#8221;https:\/\/sebastian-purps-pardigol.com\/wp-content\/uploads\/2021\/07\/Kopie-von-Ueberschrift-hinzufuegen-2.jpg&#8221; _builder_version=&#8221;4.27.5&#8243; z_index_tablet=&#8221;500&#8243; author_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; author_text_shadow_vertical_length_tablet=&#8221;0px&#8221; author_text_shadow_blur_strength_tablet=&#8221;1px&#8221; position_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; position_text_shadow_vertical_length_tablet=&#8221;0px&#8221; position_text_shadow_blur_strength_tablet=&#8221;1px&#8221; company_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; company_text_shadow_vertical_length_tablet=&#8221;0px&#8221; company_text_shadow_blur_strength_tablet=&#8221;1px&#8221; body_link_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; body_link_text_shadow_vertical_length_tablet=&#8221;0px&#8221; body_link_text_shadow_blur_strength_tablet=&#8221;1px&#8221; body_ul_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; body_ul_text_shadow_vertical_length_tablet=&#8221;0px&#8221; body_ul_text_shadow_blur_strength_tablet=&#8221;1px&#8221; body_ol_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; body_ol_text_shadow_vertical_length_tablet=&#8221;0px&#8221; body_ol_text_shadow_blur_strength_tablet=&#8221;1px&#8221; body_quote_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; body_quote_text_shadow_vertical_length_tablet=&#8221;0px&#8221; body_quote_text_shadow_blur_strength_tablet=&#8221;1px&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; box_shadow_horizontal_image_tablet=&#8221;0px&#8221; box_shadow_vertical_image_tablet=&#8221;0px&#8221; box_shadow_blur_image_tablet=&#8221;40px&#8221; box_shadow_spread_image_tablet=&#8221;0px&#8221; text_shadow_horizontal_length_tablet=&#8221;0px&#8221; text_shadow_vertical_length_tablet=&#8221;0px&#8221; text_shadow_blur_strength_tablet=&#8221;1px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span>Dieses Training ist f\u00fcr mich die nachhaltigste Lernerfahrung, die ich bisher in Seminaren gemacht habe. Die Ausgewogenheit zwischen Wissensvermittlung und unmittelbaren Anwenden der Werkzeuge war perfekt. Viele der Methoden zur Stressbew\u00e4ltigung haben sich fest in mir verankert.<\/span><\/p>\n<p>[\/et_pb_testimonial][et_pb_testimonial author=&#8221;Sebastian Dorn&#8221; company_name=&#8221;digit.ly&#8221; portrait_url=&#8221;https:\/\/sebastian-purps-pardigol.com\/wp-content\/uploads\/2022\/02\/Kopie-von-Ueberschrift-hinzufuegen-9.png&#8221; _builder_version=&#8221;4.27.0&#8243; z_index_tablet=&#8221;500&#8243; author_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; author_text_shadow_vertical_length_tablet=&#8221;0px&#8221; author_text_shadow_blur_strength_tablet=&#8221;1px&#8221; position_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; position_text_shadow_vertical_length_tablet=&#8221;0px&#8221; position_text_shadow_blur_strength_tablet=&#8221;1px&#8221; company_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; company_text_shadow_vertical_length_tablet=&#8221;0px&#8221; company_text_shadow_blur_strength_tablet=&#8221;1px&#8221; body_link_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; body_link_text_shadow_vertical_length_tablet=&#8221;0px&#8221; body_link_text_shadow_blur_strength_tablet=&#8221;1px&#8221; body_ul_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; body_ul_text_shadow_vertical_length_tablet=&#8221;0px&#8221; body_ul_text_shadow_blur_strength_tablet=&#8221;1px&#8221; body_ol_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; body_ol_text_shadow_vertical_length_tablet=&#8221;0px&#8221; body_ol_text_shadow_blur_strength_tablet=&#8221;1px&#8221; body_quote_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; body_quote_text_shadow_vertical_length_tablet=&#8221;0px&#8221; body_quote_text_shadow_blur_strength_tablet=&#8221;1px&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; box_shadow_horizontal_image_tablet=&#8221;0px&#8221; box_shadow_vertical_image_tablet=&#8221;0px&#8221; box_shadow_blur_image_tablet=&#8221;40px&#8221; box_shadow_spread_image_tablet=&#8221;0px&#8221; text_shadow_horizontal_length_tablet=&#8221;0px&#8221; text_shadow_vertical_length_tablet=&#8221;0px&#8221; text_shadow_blur_strength_tablet=&#8221;1px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span>Was mich \u00fcberzeugt hat, sind die konkreten Hilfestellungen f\u00fcr meinen herausfordernden Alltag. Dabei habe ich nicht nur Tools an die Hand bekommen, mit denen ich direkt eine positive Ver\u00e4nderung bei der Umsetzung gesp\u00fcrt habe, ich habe auch endlich wirklich verstanden, warum sie wirken.\u00a0<\/span><\/p>\n<p>[\/et_pb_testimonial][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Section&#8221; module_class=&#8221;spp-preis-sec spp-preis-1&#8243; _builder_version=&#8221;4.27.2&#8243; custom_padding=&#8221;10px|0px|10px|0px&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221; da_disable_devices=&#8221;off|off|off&#8221;][et_pb_row _builder_version=&#8221;4.27.2&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; 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da_has_shadow=&#8221;on&#8221;][et_pb_row _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; header_font=&#8221;|700||on|||||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>IHR TRAINER<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; module_id=&#8221;sebastian&#8221; _builder_version=&#8221;4.27.7&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text 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und Trainer<\/p><\/div>[\/et_pb_text][et_pb_code disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<style><!-- [et_pb_line_break_holder] -->.spp-logos {<!-- [et_pb_line_break_holder] -->  display: flex;<!-- [et_pb_line_break_holder] -->  align-items: center;<!-- [et_pb_line_break_holder] -->  justify-content: space-between;<!-- [et_pb_line_break_holder] -->  gap: 12px;<!-- [et_pb_line_break_holder] -->  flex-wrap: nowrap;<!-- [et_pb_line_break_holder] -->  width: 100%;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->.spp-logo-wrap {<!-- [et_pb_line_break_holder] -->  position: relative;<!-- [et_pb_line_break_holder] -->  display: inline-block;<!-- [et_pb_line_break_holder] -->  cursor: pointer;<!-- [et_pb_line_break_holder] -->  flex-shrink: 0;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->.spp-logo-wrap img.spp-logo {<!-- 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Gesundheit<!\u2013- [et_pb_br_holder] -\u2013><strong>Spiegel-Bestseller<\/strong><\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"spp-logo-wrap\" onclick=\"sppToggle(this)\"><!-- [et_pb_line_break_holder] -->    <img class=\"spp-logo\"<!-- [et_pb_line_break_holder] -->         src=&#8221;https:\/\/sebastian-purps-pardigol.com\/wp-content\/uploads\/2026\/08\/bookaward.png&#8221;<!-- [et_pb_line_break_holder] -->         alt=&#8221;getAbstract Book Award&#8221;><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"spp-popover\"><!-- [et_pb_line_break_holder] -->      <img decoding=\"async\" src=\"https:\/\/sebastian-purps-pardigol.com\/wp-content\/uploads\/2022\/10\/lmh-titel-001-badge.jpg\"<!-- [et_pb_line_break_holder] -->           alt=&#8221;Leben mit Hirn&#8221;><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"spp-titel\">Leben mit Hirn<!\u2013- [et_pb_br_holder] -\u2013><strong>Book Award 2022<\/strong><\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"spp-logo-wrap\" onclick=\"sppToggle(this)\"><!-- [et_pb_line_break_holder] -->    <img class=\"spp-logo\"<!-- [et_pb_line_break_holder] -->         src=&#8221;https:\/\/sebastian-purps-pardigol.com\/wp-content\/uploads\/2026\/08\/mm.png&#8221;<!-- [et_pb_line_break_holder] -->         alt=&#8221;manager magazin&#8221;><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"spp-popover\"><!-- [et_pb_line_break_holder] -->      <img decoding=\"async\" src=\"https:\/\/sebastian-purps-pardigol.com\/wp-content\/uploads\/2015\/08\/F%C3%BChren_mit_Hirn.jpg\"<!-- [et_pb_line_break_holder] -->           alt=&#8221;F\u00fchren mit Hirn&#8221;><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"spp-titel\">F\u00fchren mit Hirn<!\u2013- [et_pb_br_holder] -\u2013><strong>Wirtschaftsbestseller<\/strong><\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><script><!-- [et_pb_line_break_holder] -->function sppToggle(el) {<!-- [et_pb_line_break_holder] -->  var war_aktiv = el.classList.contains('spp-active');<!-- [et_pb_line_break_holder] -->  document.querySelectorAll('.spp-logo-wrap').forEach(function(w) {<!-- [et_pb_line_break_holder] -->    w.classList.remove('spp-active');<!-- [et_pb_line_break_holder] -->  });<!-- [et_pb_line_break_holder] -->  if (!war_aktiv) el.classList.add('spp-active');<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->document.addEventListener('click', function(e) {<!-- [et_pb_line_break_holder] -->  if (!e.target.closest('.spp-logo-wrap')) {<!-- [et_pb_line_break_holder] -->    document.querySelectorAll('.spp-logo-wrap').forEach(function(w) {<!-- [et_pb_line_break_holder] -->      w.classList.remove('spp-active');<!-- [et_pb_line_break_holder] -->    });<!-- [et_pb_line_break_holder] -->  }<!-- [et_pb_line_break_holder] -->});<!-- [et_pb_line_break_holder] --><\/script>[\/et_pb_code][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.7&#8243; _module_preset=&#8221;default&#8221; custom_css_free_form=&#8221;selector h1 { line-height: 1.3em }&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Seit mehr als 15 Jahren erforscht Sebastian Purps-Pardigol, was Menschen und Organisationen stark macht \u2013 gemeinsam mit dem Neurobiologen Prof. Dr. Gerald H\u00fcther gr\u00fcndete er die Initiative kulturwandel.org. Zuvor war er \u00fcber zehn Jahre in F\u00fchrungsrollen bei Sony Music, Ericsson und Swisscom t\u00e4tig. Seine B\u00fccher wurden mehrfach ausgezeichnet, darunter der SPIEGEL-Bestseller \u201eDie 3 S\u00e4ulen der Gesundheit\u201c.<\/p>\n<p>In diesem Training \u00fcbersetzt er die Erkenntnisse aus Hirnforschung, funktioneller Medizin und Psychoneuroimmunologie in Methoden, die im Alltag funktionieren.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Section&#8221; module_class=&#8221;spp-preis-sec spp-preis-2&#8243; _builder_version=&#8221;4.27.2&#8243; custom_padding=&#8221;10px|0px|10px|0px&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221; da_disable_devices=&#8221;off|off|off&#8221;][et_pb_row _builder_version=&#8221;4.27.2&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.2&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_button button_url=&#8221;#wannwo&#8221; button_text=&#8221;Buchungsdetails&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.27.2&#8243; custom_button=&#8221;on&#8221; button_text_color=&#8221;#ffffff&#8221; button_bg_color=&#8221;#9c1f1f&#8221; button_border_width=&#8221;0px&#8221; button_border_radius=&#8221;6px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Section&#8221; _builder_version=&#8221;4.16&#8243; da_disable_devices=&#8221;off|off|off&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; background_color=&#8221;rgba(0,0,0,0)&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; header_font=&#8221;|700||on|||||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>WAS GESCHIEHT GENAU AN DEN VIER TAGEN?<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.5&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong>Wir besch\u00e4ftigen uns w\u00e4hrend des Trainings mit drei Ebenen, die sich gegenseitig beeinflussen. Und was Sie tun k\u00f6nnen, um:<\/strong><\/p>\n<ul style=\"padding-left: 0; list-style-position: inside;\">\n<li><strong>jede dieser Ebenen zu st\u00e4rken <\/strong><\/li>\n<li><strong>das Zusammenspiel der drei Ebenen untereinander zu verbessern<\/strong><strong><\/strong><\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,2_3&#8243; disabled_on=&#8221;off|off|off&#8221; module_class=&#8221;spp-ebene&#8221; _builder_version=&#8221;4.27.0&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/sebastian-purps-pardigol.com\/wp-content\/uploads\/2024\/09\/Geist.png&#8221; alt=&#8221;Geist&#8221; title_text=&#8221;Geist&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; disabled_on=&#8221;off|off|off&#8221; admin_label=&#8221;Geist&#8221; _builder_version=&#8221;4.27.0&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.5&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<details class=\"spp-disc\">\n<summary><span>1. Unser Geist:<br \/>f\u00fcnf Wege zu mehr Gelassenheit<\/span><\/summary>\n<p>Er ist in der Lage, die Aktivit\u00e4t unseres Gehirns und des Nervensystems unmittelbar zu ver\u00e4ndern. Das wiederum kann zu einer erh\u00f6hten Aussch\u00fcttung von Stresshormonen aber auch Entz\u00fcndungsbotenstoffen f\u00fchren. In Folge dessen k\u00f6nnen die Energiekraftwerke unserer Zellen, die sogenannten Mitochondrien in Mitleidenschaft gezogen werden. <strong>Wenn es uns gelingt, dass der Geist gelassener mit den stressigen, nervigen, emotional aufgeladenen Situationen unseres Lebens umgeht, schonen wir dadurch nachweislich unser Gehirn, unser Nervensystem und unseren K\u00f6rper. <\/strong>Ich zeige Ihnen f\u00fcnf Wege, wie Ihnen das gelingen kann.<\/p>\n<\/details>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,2_3&#8243; disabled_on=&#8221;off|off|off&#8221; module_class=&#8221;spp-ebene&#8221; _builder_version=&#8221;4.27.0&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/sebastian-purps-pardigol.com\/wp-content\/uploads\/2024\/09\/Gehirn.png&#8221; title_text=&#8221;Gehirn&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.27.0&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.5&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<details class=\"spp-disc\">\n<summary><span>2. Gehirn und Nervensystem:<br \/>ein \u00fcbererregtes System in Minuten beruhigen<\/span><\/summary>\n<p>Gehirn und Nervensystem werden von Geist und K\u00f6rper beeinflusst. Der Geist kann eine \u00dcbererregung ausl\u00f6sen und nachweislich die Frequenz, in der unser Gehirn arbeitet, innerhalb weniger Augenblicke ver\u00e4ndern. Unser K\u00f6rper hingegen kann durch eine ver\u00e4nderte Genaktivit\u00e4t, defekte Mitochondrien und stille Entz\u00fcndungen unser Gehirn und unser Nervensystem besch\u00e4digen.<\/p>\n<p>Sie lernen, woran Sie solche Defekte erkennen und entgegenwirken k\u00f6nnen. <strong>Ich zeige Ihnen Methoden, mit denen Sie in wenigen Minuten ein \u00fcbererregtes Gehirn und Nervensystem beruhigen.<\/strong> Dadurch erhalten Sie wieder mehr Zugriff auf Ihre h\u00f6heren kognitiven Leistungen.<\/p>\n<\/details>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,2_3&#8243; disabled_on=&#8221;off|off|off&#8221; module_class=&#8221;spp-ebene&#8221; _builder_version=&#8221;4.27.0&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/sebastian-purps-pardigol.com\/wp-content\/uploads\/2024\/09\/Koerper.png&#8221; title_text=&#8221;Ko\u0308rper&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.27.0&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.5&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<details class=\"spp-disc\">\n<summary><span>3. Unser K\u00f6rper:<br \/>drei biologische Faktoren, die ihn st\u00e4rken<\/span><\/summary>\n<p>Unser Immunsystem arbeitet eng mit dem Nervensystem zusammen. Stress und Emotionen k\u00f6nnen dazu f\u00fchren, dass wir vermehrt Adrenalin, Cortisol oder auch Entz\u00fcndungsbotenstoffe aussch\u00fctten. Das wiederum kann im Laufe der Zeit zu einer Menge anfangs unbemerkter Ver\u00e4nderungen in unserem K\u00f6rper f\u00fchren, die letztlich zu erheblichen k\u00f6rperlichen und kognitiven Beeintr\u00e4chtigungen f\u00fchren k\u00f6nnen.<\/p>\n<p>Die m\u00f6glicherweise entstehenden Beschwerden beinhalten bspw. Angstst\u00f6rungen, Depressionen, Brainfog, Bluthochdruck, Autoimmunerkrankungen, Schlafst\u00f6rungen, Magen-Darm-Erkrankungen, Diabetes-Typ-2, Herzinfarkte, Schlaganf\u00e4lle.<\/p>\n<p><strong>Ich erkl\u00e4re Ihnen die drei biologischen Faktoren, die Ihren K\u00f6rper st\u00e4rken<\/strong> (oder auch schw\u00e4chen) k\u00f6nnen und wie Sie diese bestm\u00f6glich beeinflussen.<\/p>\n<\/details>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Section&#8221; _builder_version=&#8221;4.24.1&#8243; background_color=&#8221;#f1f1f1&#8243; da_disable_devices=&#8221;off|off|off&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.5&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<details class=\"spp-disc\">\n<summary><span>Tag 1<br \/>Donnerstag, 18.3.<br \/>ab 14:00 Uhr: Die drei biologischen Faktoren und das \u201eBig Picture\u201c<\/span><\/summary>\n<p>Ich vermittle Ihnen <b>die drei biologischen Faktoren,\u00a0<\/b>die unser gesamtes k\u00f6rperliches, mentales und emotionales Erleben beeinflussen. Im Laufe der Tage erkl\u00e4re ich Ihnen zahlreiche Wege, diese drei Faktoren positiv zu beeinflussen. Zudem verkn\u00fcpfen wir den Einfluss dieser Faktoren auf Ihren Geist, Ihr Nervensystem und Ihren K\u00f6rper.<\/p>\n<p><strong>K\u00f6rper:<br \/>Wir beginnen gemeinsam das &#8220;Big Picture<\/strong>&#8221; <strong>zu erstellen<\/strong>, in dem wir die Erkenntnisse der kommenden Tage Schritt f\u00fcr Schritt zusammenf\u00fcgen. Dieses Bild vervollst\u00e4ndigen wir w\u00e4hrend des Trainings immer weiter. Dadurch k\u00f6nnen Sie das Zusammenspiel aller Inhalte und Werkzeuge f\u00fcr sich bestm\u00f6glich verinnerlichen.<\/p>\n<p><strong>Gehirn und Nervensystem:<\/strong><br \/>Wir fangen am sp\u00e4teren Nachmittag bereits <strong>mit der ersten Methode <\/strong>an, mit der Sie unmittelbar Ihr Gehirn und Nervensystem und somit auch Ihren geistigen Zustand beeinflussen k\u00f6nnen.<\/p>\n<\/details>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.27.5&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<details class=\"spp-disc\">\n<summary><span>Tag 2<br \/>Freitag, 19.3.<br \/>ab 9:00 Uhr: Ihre Stress-Situationen und die ersten Methoden<\/span><\/summary>\n<p><span>Jeder Teilnehmende definiert f\u00fcr sich zwei bis\u00a0<\/span><b>drei Stress-Situationen aus dem eigenen Alltag<\/b><span>, die als wiederkehrend belastend erlebt werden. An diesen Situationen werden Sie exemplarisch w\u00e4hrend des Trainings\u00a0<\/span><b>mit den neu erlernten Methoden arbeiten.\u00a0<\/b><\/p>\n<p><strong>Geist:<\/strong><br \/>Sie lernen <strong>die ersten beiden<\/strong><b>\u00a0Ans\u00e4tze<\/b> kennen, um Ihren Geist innerhalb weniger Augenblicke positiv zu beeinflussen. Sie werden diese Methoden w\u00e4hrend des Trainings bereits mit Ihren Stress-Situationen verkn\u00fcpfen, damit Sie in der Zeit nach dem Training konkrete, bessere Handlungsoptionen haben.<\/p>\n<p>Zudem besch\u00e4ftigen wir uns mit zwei spezifischen <strong>Einflussfaktoren<\/strong>, die <strong>Ihren K\u00f6rper in Balance<\/strong> bringen und halten k\u00f6nnen. Zus\u00e4tzlich dazu erleben Sie<strong> zwei weitere Methoden, um Ihr Gehirn und Nervensystem<\/strong> unmittelbar zu beeinflussen.<\/p>\n<\/details>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.27.5&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<details class=\"spp-disc\">\n<summary><span>Tag 3<br \/>Samstag, 20.3.<br \/>ab 9:00 Uhr: Stresslevel messen und tiefe Probleml\u00f6sung<\/span><\/summary>\n<p>Heute erkl\u00e4re ich Ihnen, <strong>wie Sie messen k\u00f6nnen<\/strong>, wie sehr Ihr <strong>Gehirn und Nervensystem in einem Stresszustand sind<\/strong>.<br \/>Zudem zeige ich Ihnen zwei weitere Wege, wie Sie unmittelbar und langfristig das Ma\u00df an neuronaler Stressresistenz erh\u00f6hen k\u00f6nnen.<\/p>\n<p>Sie erlernen und erleben <strong>eine Methode f\u00fcr eine sehr tiefe und nachhaltige Probleml\u00f6sung<\/strong> \u2013 beispielsweise, wenn Sie eine wichtige Entscheidung treffen wollen, innere Klarheit zu einer Thematik brauchen oder einfach nur Ihre Perspektive erweitern wollen.<\/p>\n<p>Zudem besch\u00e4ftigen wir uns damit, <strong>wie wir unser Gehirn oftmals automatisch falsch nutzen<\/strong> und dadurch mehr Fehler machen, deutlich langsamer vorankommen und zudem viel mehr genervt sind &#8230; und wie wir das bewusst vermeiden k\u00f6nnen.<\/p>\n<p>Zum Abschluss des Tages zeige ich Ihnen eine Methode mit der Sie nicht nur die Durchblutung Ihres Gehirns verbessern k\u00f6nnen, sondern zudem messbar<strong> die neuronalen Netzwerke st\u00e4rken<\/strong>, die Ihnen bei der <strong>Impulskontrolle und Emotionsregulation<\/strong> helfen.<\/p>\n<\/details>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.27.5&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<details class=\"spp-disc\">\n<summary><span>Tag 4<br \/>Sonntag, 21.3.<br \/>bis 15:00 Uhr: Alles f\u00fcgt sich zusammen<\/span><\/summary>\n<p>Heute lernen Sie eine <b>der einfachsten anzuwendenden Methoden<\/b> der letzten drei Tage, um sich innerlich zu stabilisieren. Sie ist besonders hilfreich f\u00fcr Menschen, die an sich selbst sehr hohe Anspr\u00fcche stellen.<\/p>\n<p>Jetzt f\u00fcgt sich alles zu einem gro\u00dfen Bild zusammen. Sie w\u00e4hlen zum einen das \u201eBest of\u201c der Methoden zur Regulation Ihres Geistes f\u00fcr die <b>drei Stress-Situationen des eigenen Lebens.<\/b><\/p>\n<p>Zudem verkn\u00fcpfen wir nochmal abschlie\u00dfend alle Ebenen des Wissens, der Methoden und Erkenntnisse. Sie kategorisieren f\u00fcr sich ganz konkret, was Sie f\u00fcr sich mitnehmen und wie Sie mit etwaigen H\u00fcrden bei der Umsetzung umgehen. <strong>Das erspart Ihnen eine etwaige Nachbereitung des Trainings \u2013 wir machen das alles noch vor Ort<\/strong>, <strong>damit Sie sofort loslegen k\u00f6nnen!<\/strong><\/p>\n<p>Zudem haben Sie nun <strong>ein Netzwerk von Menschen<\/strong>, die Gleiches erlebt und gelernt haben und mit denen Sie sich im Nachgang dar\u00fcber austauschen k\u00f6nnen, was bei wem wie wirkt.<\/p>\n<\/details>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Section&#8221; module_class=&#8221;spp-preis-sec spp-preis-3&#8243; _builder_version=&#8221;4.27.2&#8243; custom_padding=&#8221;10px|0px|10px|0px&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221; da_disable_devices=&#8221;off|off|off&#8221;][et_pb_row _builder_version=&#8221;4.27.2&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.2&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_button button_url=&#8221;#wannwo&#8221; button_text=&#8221;Buchungsdetails&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.27.2&#8243; custom_button=&#8221;on&#8221; button_text_color=&#8221;#ffffff&#8221; button_bg_color=&#8221;#9c1f1f&#8221; button_border_width=&#8221;0px&#8221; button_border_radius=&#8221;6px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Section&#8221; _builder_version=&#8221;4.27.5&#8243; background_color=&#8221;RGBA(255,255,255,0)&#8221; da_disable_devices=&#8221;off|off|off&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row column_padding_mobile=&#8221;on&#8221; admin_label=&#8221;row&#8221; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_padding=&#8221;27px|0px|0px|0px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text module_id=&#8221;teilnehmer&#8221; _builder_version=&#8221;4.27.5&#8243; header_font=&#8221;|700||on|||||&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>WEITERE TEILNEHMERSTIMMEN:<\/h2>\n<p>[\/et_pb_text][et_pb_code _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#f5f5f5&#8243; global_colors_info=&#8221;{}&#8221;]<!-- Interview-Bl\u00f6cke (Audio): Birgitta Juchems, Thomas Sch\u00e4fer \u2013 Neuroresilienz & Leistungsf\u00e4higkeit --><!-- [et_pb_line_break_holder] --><!-- Einbetten als EIN Custom-HTML-Block (Code-Modul) in WordPress\/Divi. --><!-- [et_pb_line_break_holder] --><!-- Das Skript initialisiert beide Bl\u00f6cke; data-track steuert das Clicky-Tracking je Person. --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<style><!-- [et_pb_line_break_holder] -->  .spp-int-wrap {<!-- [et_pb_line_break_holder] -->    max-width: 860px !important;<!-- [et_pb_line_break_holder] -->    margin: 0 auto !important;<!-- [et_pb_line_break_holder] -->    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.spp-int-thumb, .spp-int-track.dragging .spp-int-thumb { transform: translate(-50%, -50%) scale(1.18) !important; }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  .spp-int-time {<!-- [et_pb_line_break_holder] -->    font-size: 0.8em !important; font-weight: 400 !important; letter-spacing: 0.02em !important;<!-- [et_pb_line_break_holder] -->    opacity: 0.6 !important; color: inherit !important; font-variant-numeric: tabular-nums !important; white-space: nowrap !important;<!-- [et_pb_line_break_holder] -->  }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  @media (max-width: 600px) {<!-- [et_pb_line_break_holder] -->    .spp-int-teaser { flex-direction: column !important; text-align: center !important; gap: 18px !important; }<!-- [et_pb_line_break_holder] -->    .spp-int-quote { text-align: left !important; }<!-- [et_pb_line_break_holder] -->    .spp-int-actions { align-items: center !important; }<!-- [et_pb_line_break_holder] -->    .spp-int-wrap:first-of-type { padding-top: 32px !important; }<!-- [et_pb_line_break_holder] -->    .spp-int-wrap + .spp-int-wrap { padding-top: 38px !important; }<!-- [et_pb_line_break_holder] -->    .spp-int-wrap + .spp-int-wrap::before { width: 100% !important; margin-bottom: 38px !important; }<!-- [et_pb_line_break_holder] -->    .spp-br-d { display: none !important; }<!-- [et_pb_line_break_holder] -->    .spp-int-time { font-size: 0.74em !important; }<!-- [et_pb_line_break_holder] -->    .spp-int-play { width: 42px !important; height: 42px !important; }<!-- [et_pb_line_break_holder] -->  }<!-- [et_pb_line_break_holder] --><\/style>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- ============ BIRGITTA ============ --><!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"spp-int-wrap\" data-track=\"neuroresilienz\"><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"spp-int-teaser\"><!-- [et_pb_line_break_holder] -->    <img decoding=\"async\" class=\"spp-int-photo\" src=\"https:\/\/sebastian-purps-pardigol.com\/wp-content\/uploads\/2026\/06\/Birgitta.jpg\" alt=\"Birgitta Juchems\" loading=\"lazy\"><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"spp-int-meta\"><!-- [et_pb_line_break_holder] -->      <pee class=\"spp-int-kicker\">Im Interview<\/pee><!-- [et_pb_line_break_holder] -->      <pee class=\"spp-int-name\">Birgitta Juchems<\/pee><!-- [et_pb_line_break_holder] -->      <pee class=\"spp-int-role\">Sprachtherapeutin und Resilienztrainerin<\/pee><!-- [et_pb_line_break_holder] -->      <pee class=\"spp-int-quote\">\u201eF\u00fcr mich war neu, mich mit meiner Biologie zu besch\u00e4ftigen \u2013 das \u00f6ffnet einen ganz anderen Blick in die Resilienz.\u201c<\/pee><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"spp-int-actions\"><!-- [et_pb_line_break_holder] -->        <button class=\"spp-int-toggle\" type=\"button\" aria-expanded=\"false\"><!-- [et_pb_line_break_holder] -->          <span class=\"spp-int-toggle-label\">Interview anh\u00f6ren<\/span><!-- [et_pb_line_break_holder] -->          <svg viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M12 15.5l-6-6 1.4-1.4L12 12.7l4.6-4.6L18 9.5z\"\/><\/svg><!-- [et_pb_line_break_holder] -->        <\/button><!-- [et_pb_line_break_holder] -->        <span class=\"spp-int-smallnote\">Im Original-Ton \u2013 ganz oder einzelne Fragen<\/span><!-- [et_pb_line_break_holder] -->      <\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"spp-int-collapse\"><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"spp-int-list\"><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"spp-int-item spp-int-full\" data-src=\"https:\/\/sebastian-purps-pardigol.com\/dateien\/Neuroresilienz\/Birgitta_full.mp3\" data-nr=\"full\"><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"spp-int-q\"><span>Das gesamte Interview am St\u00fcck<\/span><\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/div>\n<p><!-- [et_pb_line_break_holder] -->      <pee class=\"spp-int-subhead\">Oder einzelne Fragen anh\u00f6ren<\/pee><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"spp-int-item\" data-src=\"https:\/\/sebastian-purps-pardigol.com\/dateien\/Neuroresilienz\/Birgitta_1.mp3\" data-nr=\"1\"><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"spp-int-q\"><span class=\"spp-int-num\">1<\/span><span>Was hat Dich bewogen, zu diesem Training zu kommen?<\/span><\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"spp-int-item\" data-src=\"https:\/\/sebastian-purps-pardigol.com\/dateien\/Neuroresilienz\/Birgitta_2.mp3\" data-nr=\"2\"><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"spp-int-q\"><span class=\"spp-int-num\">2<\/span><span>Du bist Resilienztrainerin \u2013 was war f\u00fcr Dich in diesem Training neu?<\/span><\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"spp-int-item\" data-src=\"https:\/\/sebastian-purps-pardigol.com\/dateien\/Neuroresilienz\/Birgitta_3.mp3\" data-nr=\"3\"><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"spp-int-q\"><span class=\"spp-int-num\">3<\/span><span>Was waren f\u00fcr Dich bedeutsame Momente w\u00e4hrend des Trainings?<\/span><\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"spp-int-item\" data-src=\"https:\/\/sebastian-purps-pardigol.com\/dateien\/Neuroresilienz\/Birgitta_4.mp3\" data-nr=\"4\"><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"spp-int-q\"><span class=\"spp-int-num\">4<\/span><span>Was ist f\u00fcr Dich nach dem Training anders, als Du vorher erwartet h\u00e4ttest?<\/span><\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"spp-int-item\" data-src=\"https:\/\/sebastian-purps-pardigol.com\/dateien\/Neuroresilienz\/Birgitta_5.mp3\" data-nr=\"5\"><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"spp-int-q\"><span class=\"spp-int-num\">5<\/span><span>Jetzt \u2013 mit 14 Monaten Abstand \u2013 was ist von dem Training geblieben?<\/span><\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"spp-int-item\" data-src=\"https:\/\/sebastian-purps-pardigol.com\/dateien\/Neuroresilienz\/Birgitta_6.mp3\" data-nr=\"6\"><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"spp-int-q\"><span class=\"spp-int-num\">6<\/span><span>Was w\u00fcrdest Du einem Menschen, der sich f\u00fcr dieses Training interessiert, sagen, was er erwarten kann?<\/span><\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"spp-int-item\" data-src=\"https:\/\/sebastian-purps-pardigol.com\/dateien\/Neuroresilienz\/Birgitta_7.mp3\" data-nr=\"7\"><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"spp-int-q\"><span class=\"spp-int-num\">7<\/span><span>Gibt es noch etwas, was wichtig ist zu sagen?<\/span><\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/div>\n<p><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- ============ THOMAS ============ --><!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"spp-int-wrap\" data-track=\"neuroresilienz-tom\"><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"spp-int-teaser\"><!-- [et_pb_line_break_holder] -->    <img decoding=\"async\" class=\"spp-int-photo\" src=\"https:\/\/sebastian-purps-pardigol.com\/wp-content\/uploads\/2026\/06\/Tom.jpg\" alt=\"Thomas Sch\u00e4fer\" loading=\"lazy\"><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"spp-int-meta\"><!-- [et_pb_line_break_holder] -->      <pee class=\"spp-int-kicker\">Im Interview<\/pee><!-- [et_pb_line_break_holder] -->      <pee class=\"spp-int-name\">Thomas Sch\u00e4fer<\/pee><!-- [et_pb_line_break_holder] -->      <pee class=\"spp-int-role\">Gesch\u00e4ftsf\u00fchrender Gesellschafter, GTP Sch\u00e4fer Giesstechnische Produkte GmbH<\/pee><!-- [et_pb_line_break_holder] -->      <pee class=\"spp-int-quote\">\u201eIch rege mich \u00fcber die Dinge, die mich fr\u00fcher in Rage versetzt haben, gar nicht mehr auf.\u201c<\/pee><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"spp-int-actions\"><!-- [et_pb_line_break_holder] -->        <button class=\"spp-int-toggle\" type=\"button\" aria-expanded=\"false\"><!-- [et_pb_line_break_holder] -->          <span class=\"spp-int-toggle-label\">Interview anh\u00f6ren<\/span><!-- [et_pb_line_break_holder] -->          <svg viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M12 15.5l-6-6 1.4-1.4L12 12.7l4.6-4.6L18 9.5z\"\/><\/svg><!-- [et_pb_line_break_holder] -->        <\/button><!-- [et_pb_line_break_holder] -->        <span class=\"spp-int-smallnote\">Im Original-Ton \u2013 ganz oder einzelne Fragen<\/span><!-- [et_pb_line_break_holder] -->      <\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"spp-int-collapse\"><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"spp-int-list\"><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"spp-int-item spp-int-full\" data-src=\"https:\/\/sebastian-purps-pardigol.com\/dateien\/Neuroresilienz\/Tom\/Tom_NR_full.mp3\" data-nr=\"full\"><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"spp-int-q\"><span>Das gesamte Interview am St\u00fcck<\/span><\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/div>\n<p><!-- [et_pb_line_break_holder] -->      <pee class=\"spp-int-subhead\">Oder einzelne Fragen anh\u00f6ren<\/pee><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"spp-int-item\" data-src=\"https:\/\/sebastian-purps-pardigol.com\/dateien\/Neuroresilienz\/Tom\/Tom_NR_1.mp3\" data-nr=\"1\"><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"spp-int-q\"><span class=\"spp-int-num\">1<\/span><span>Was hat Dich bewogen, zu diesem Training zu kommen?<\/span><\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"spp-int-item\" data-src=\"https:\/\/sebastian-purps-pardigol.com\/dateien\/Neuroresilienz\/Tom\/Tom_NR_2.mp3\" data-nr=\"2\"><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"spp-int-q\"><span class=\"spp-int-num\">2<\/span><span>Was waren f\u00fcr Dich bedeutsame Momente w\u00e4hrend des Trainings?<\/span><\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"spp-int-item\" data-src=\"https:\/\/sebastian-purps-pardigol.com\/dateien\/Neuroresilienz\/Tom\/Tom_NR_3.mp3\" data-nr=\"3\"><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"spp-int-q\"><span class=\"spp-int-num\">3<\/span><span>Was ist f\u00fcr Dich nach dem Training anders, als Du vorher erwartet h\u00e4ttest?<\/span><\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"spp-int-item\" data-src=\"https:\/\/sebastian-purps-pardigol.com\/dateien\/Neuroresilienz\/Tom\/Tom_NR_4.mp3\" data-nr=\"4\"><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"spp-int-q\"><span class=\"spp-int-num\">4<\/span><span>Welche Ver\u00e4nderungen bemerken die Menschen in Deinem Umfeld an Dir?<\/span><\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"spp-int-item\" data-src=\"https:\/\/sebastian-purps-pardigol.com\/dateien\/Neuroresilienz\/Tom\/Tom_NR_5.mp3\" data-nr=\"5\"><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"spp-int-q\"><span class=\"spp-int-num\">5<\/span><span>Jetzt \u2013 mit eineinhalb Jahren Abstand \u2013 was ist von dem Training geblieben?<\/span><\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"spp-int-item\" data-src=\"https:\/\/sebastian-purps-pardigol.com\/dateien\/Neuroresilienz\/Tom\/Tom_NR_6.mp3\" data-nr=\"6\"><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"spp-int-q\"><span class=\"spp-int-num\">6<\/span><span>Was w\u00fcrdest Du einem Menschen, der sich f\u00fcr dieses Training interessiert, sagen, was er erwarten kann?<\/span><\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/div>\n<p><!-- [et_pb_line_break_holder] 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privat!<\/span><\/p>\n<p>[\/et_pb_testimonial][et_pb_testimonial author=&#8221;Cornelia Gra\u00dfat&#8221; company_name=&#8221;enercity AG&#8221; portrait_url=&#8221;https:\/\/sebastian-purps-pardigol.com\/wp-content\/uploads\/2021\/12\/Kopie-von-U\u0308berschrift-hinzufu\u0308gen-3.jpg&#8221; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.27.0&#8243; z_index_tablet=&#8221;500&#8243; author_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; author_text_shadow_vertical_length_tablet=&#8221;0px&#8221; author_text_shadow_blur_strength_tablet=&#8221;1px&#8221; position_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; position_text_shadow_vertical_length_tablet=&#8221;0px&#8221; position_text_shadow_blur_strength_tablet=&#8221;1px&#8221; company_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; company_text_shadow_vertical_length_tablet=&#8221;0px&#8221; company_text_shadow_blur_strength_tablet=&#8221;1px&#8221; body_link_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; 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box_shadow_spread_image_tablet=&#8221;0px&#8221; text_shadow_horizontal_length_tablet=&#8221;0px&#8221; text_shadow_vertical_length_tablet=&#8221;0px&#8221; text_shadow_blur_strength_tablet=&#8221;1px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span>Es ist ein wahres Feuerwerk an Methodenvermittlung, auch f\u00fcr \u201ealte Hasen\u201c aus Personal- und F\u00fchrungskr\u00e4fteentwicklung. Jede Methode wird eingebettet in Fact und Figures aus Neurowissenschaft, Psychologie und Physiologie. Sebastian hat die F\u00e4higkeit, die Inhalte und Methoden erlebbar zu machen. Dadurch ist das Training kurzweilig und der Wissenstransfer garantiert.\u00a0<\/span><\/p>\n<p>[\/et_pb_testimonial][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|desktop&#8221; admin_label=&#8221;section&#8221; module_id=&#8221;wannwo&#8221; _builder_version=&#8221;4.27.2&#8243; background_enable_color=&#8221;off&#8221; custom_padding=&#8221;50px|0px|54px|0px&#8221; custom_padding_tablet=&#8221;50px|0|50px|0&#8243; custom_padding_phone=&#8221;&#8221; da_popup_slug=&#8221;wannwo&#8221; da_disable_devices=&#8221;off|off|off&#8221; transparent_background=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row column_padding_mobile=&#8221;on&#8221; 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header_2_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_3_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_3_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_3_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_4_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_4_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_4_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_5_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_5_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_5_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_6_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_6_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_6_text_shadow_blur_strength_tablet=&#8221;1px&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; use_border_color=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>M\u00e4rz 2027: <\/h3>\n<p>Beginn: Donnerstag, 18.3.2027 um 14:00 Uhr<br \/>Ende: Sonntag, 21.3.2027 um 15:00 Uhr<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; header_2_font=&#8221;|700|||||||&#8221; header_2_font_size=&#8221;18px&#8221; header_3_font=&#8221;|700|||||||&#8221; header_3_font_size=&#8221;18px&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; module_alignment=&#8221;left&#8221; use_border_color=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Investition:<\/h3>\n<p>Firmenkunden\/Selbstst\u00e4ndige:<br \/>\n1.960,00 EUR zzgl. der gesetzlichen MwSt.<\/p>\n<p>Privatpersonen:<br \/>\n1.737,40 EUR inkl. MwSt. (1.460,00 EUR zzgl. MwSt.)<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Section&#8221; module_id=&#8221;buchen&#8221; _builder_version=&#8221;4.27.0&#8243; background_color=&#8221;#f1f1f1&#8243; da_popup_slug=&#8221;buchen&#8221; da_disable_devices=&#8221;off|off|off&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; column_padding_mobile=&#8221;on&#8221; admin_label=&#8221;row&#8221; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_padding=&#8221;1px|0px|27px|0px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; header_font=&#8221;|700||on|||||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>WAS SIE JETZT TUN K\u00d6NNEN:<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; column_padding_mobile=&#8221;on&#8221; admin_label=&#8221;row&#8221; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_padding=&#8221;1px|0px|27px|0px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.2&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4>1. BUCHEN<\/h4>\n<p>Wenn Sie an dem offenen Training teilnehmen wollen, senden Sie mir Ihre Daten \u00fcber das Formular. Sie erhalten von mir im Anschluss verbindliche Anmeldeunterlagen zugesandt, und erst, wenn Sie diese an mich zur\u00fccksenden, sind Sie fest in der Teilnehmerliste eingetragen.<\/p>\n<p>Wenn Sie das Training gerne<strong> In-House<\/strong> f\u00fcr Ihr Unternehmen h\u00e4tten, <a href=\"https:\/\/sebastian-purps-pardigol.com\/en\/kontakt\/\" title=\"kontaktieren Sie mich\">kontaktieren Sie mich<\/a>. So l\u00e4sst sich das Resilienztraining auch gezielt f\u00fcr Ihr Team buchen, abgestimmt auf die Herausforderungen Ihrer Abteilung. Wir besprechen dann die Details.<\/p>\n<p>Lieber pers\u00f6nlich sprechen? Rufen Sie mich an unter <a href=\"tel:+4917680205458\">+49 176 80 20 54 58<\/a> oder schreiben Sie an <a href=\"mailto:spp@sebastian-purps-pardigol.com\">spp@sebastian-purps-pardigol.com<\/a>.<\/p>\n<p>[\/et_pb_text][et_pb_code disabled_on=&#8221;off|off|&#8221; admin_label=&#8221;formular&#8221; _builder_version=&#8221;4.27.4&#8243; global_colors_info=&#8221;{}&#8221;]<div class='fluentform ff-default fluentform_wrapper_7 ffs_default_wrap'><form data-form_id=\"7\" id=\"fluentform_7\" class=\"frm-fluent-form fluent_form_7 ff-el-form-top ff_form_instance_7_2 ff-form-loading ffs_default\" data-form_instance=\"ff_form_instance_7_2\" method=\"POST\" ><fieldset  style=\"border: none!important;margin: 0!important;padding: 0!important;background-color: transparent!important;box-shadow: none!important;outline: none!important; min-inline-size: 100%;\">\n                    <legend class=\"ff_screen_reader_title\" style=\"display: block; margin: 0!important;padding: 0!important;height: 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class='ff-el-input--content'><textarea aria-required=\"true\" aria-labelledby=\"label_ff_7_2_description\" name=\"description\" id=\"ff_7_2_description\" class=\"ff-el-form-control\" placeholder=\"RECHNUNGSADRESSE\" rows=\"2\" cols=\"2\" data-name=\"description\" ><\/textarea><\/div><\/div><div class='ff-el-group'><div class=\"ff-el-input--label ff-el-is-required asterisk-right\"><label  >Rechnungsstellung<\/label><\/div><div class='ff-el-input--content'><div class='ff-el-form-check ff-el-form-check-'><label class='ff-el-form-check-label' for='input_radio_2_420275121992d3297b8fb1a6ffd65073'><input  type=\"radio\" name=\"input_radio_2\" data-name=\"input_radio_2\" class=\"ff-el-form-check-input ff-el-form-check-radio\" value=\"Firmenkunde\/Selbstst\u00e4ndig\"  id='input_radio_2_420275121992d3297b8fb1a6ffd65073' aria-label='Firmenkunde\/Selbstst\u00e4ndig' aria-invalid='false' aria-required=true> <span>Firmenkunde\/Selbstst\u00e4ndig<\/span><\/label><\/div><div class='ff-el-form-check ff-el-form-check-'><label class='ff-el-form-check-label' for='input_radio_2_a8c1a47c7391d83ef61d247563e416c3'><input  type=\"radio\" name=\"input_radio_2\" data-name=\"input_radio_2\" class=\"ff-el-form-check-input ff-el-form-check-radio\" value=\"Privatperson\"  id='input_radio_2_a8c1a47c7391d83ef61d247563e416c3' aria-label='Privatperson' aria-invalid='false' aria-required=true> <span>Privatperson<\/span><\/label><\/div><\/div><\/div><div class='ff-el-group'><div class='ff-el-input--content'><textarea aria-required=\"false\" aria-labelledby=\"label_ff_7_2_description_1\" name=\"description_1\" id=\"ff_7_2_description_1\" class=\"ff-el-form-control\" placeholder=\"ETWAIGE ANMERKUNGEN \/ WIE SIND SIE AUF DAS TRAINING AUSFMERKSAM GEWORDEN (FREIWILLIG)\" rows=\"2\" cols=\"2\" data-name=\"description_1\" ><\/textarea><\/div><\/div><div class='ff-el-group'><div class='ff-el-input--content'><div class='ff-el-form-check ff-el-form-check-'><label class='ff-el-form-check-label' 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DEEP DIVE ANFORDERN<\/h4>\n<p>Vielleicht brauchen Sie noch etwas Zeit, weil Sie die Tage freischaufeln oder das Budget abstimmen m\u00fcssen. Daf\u00fcr gibt es einen ausf\u00fchrlichen Trainingsfilm mit weiteren Teilnehmerstimmen und Bildern vom Seminarort sowie ein einst\u00fcndiges Interview zu den Inhalten des Trainings.<\/p>\n<p>Hinterlassen Sie hier Ihre E-Mail und Sie erhalten beides zusammen mit allen kommenden Terminen. So haben Sie zudem eine Erinnerung in Ihrem Postfach.<\/p>\n<p>[\/et_pb_text][et_pb_code _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<div class='fluentform ff-default fluentform_wrapper_5 ffs_default_wrap'><form data-form_id=\"5\" id=\"fluentform_5\" class=\"frm-fluent-form fluent_form_5 ff-el-form-top ff_form_instance_5_3 ff-form-loading ffs_default\" data-form_instance=\"ff_form_instance_5_3\" method=\"POST\" ><fieldset  style=\"border: none!important;margin: 0!important;padding: 0!important;background-color: transparent!important;box-shadow: none!important;outline: none!important; min-inline-size: 100%;\">\n                    <legend class=\"ff_screen_reader_title\" style=\"display: block; margin: 0!important;padding: 0!important;height: 0!important;text-indent: -999999px;width: 0!important;overflow:hidden;\">Interessenten Neuroresilienz<\/legend><input type='hidden' name='__fluent_form_embded_post_id' 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[et_pb_line_break_holder] -->  }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  .spp-faq2-wrap h2 {<!-- [et_pb_line_break_holder] -->    text-align: center !important;<!-- [et_pb_line_break_holder] -->    font-size: 1.6em !important;<!-- [et_pb_line_break_holder] -->    font-weight: 700 !important;<!-- [et_pb_line_break_holder] -->    letter-spacing: 0.05em !important;<!-- [et_pb_line_break_holder] -->    text-transform: uppercase !important;<!-- [et_pb_line_break_holder] -->    margin-bottom: 36px !important;<!-- [et_pb_line_break_holder] -->    color: inherit !important;<!-- [et_pb_line_break_holder] -->    font-family: 'Open Sans', Arial, sans-serif !important;<!-- [et_pb_line_break_holder] -->  }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  .spp-faq2-item {<!-- [et_pb_line_break_holder] -->    border-bottom: 1px solid rgba(0,0,0,0.15) !important;<!-- [et_pb_line_break_holder] -->    border-radius: 0 !important;<!-- 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0 !important;<!-- [et_pb_line_break_holder] -->    font-family: 'Open Sans', Arial, sans-serif !important;<!-- [et_pb_line_break_holder] -->    font-size: 1em !important;<!-- [et_pb_line_break_holder] -->    font-weight: 700 !important;<!-- [et_pb_line_break_holder] -->    color: inherit !important;<!-- [et_pb_line_break_holder] -->    cursor: pointer !important;<!-- [et_pb_line_break_holder] -->    position: relative !important;<!-- [et_pb_line_break_holder] -->    line-height: 1.45 !important;<!-- [et_pb_line_break_holder] -->    display: block !important;<!-- [et_pb_line_break_holder] -->    white-space: normal !important;<!-- [et_pb_line_break_holder] -->  }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  .spp-faq2-question::after {<!-- [et_pb_line_break_holder] -->    content: '+' !important;<!-- [et_pb_line_break_holder] -->    position: absolute !important;<!-- [et_pb_line_break_holder] -->    right: 4px !important;<!-- [et_pb_line_break_holder] -->    top: 50% !important;<!-- [et_pb_line_break_holder] -->    transform: translateY(-50%) !important;<!-- [et_pb_line_break_holder] -->    font-size: 1.4em !important;<!-- [et_pb_line_break_holder] -->    font-weight: 300 !important;<!-- [et_pb_line_break_holder] -->    line-height: 1 !important;<!-- [et_pb_line_break_holder] -->    transition: transform 0.25s ease !important;<!-- [et_pb_line_break_holder] -->  }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  .spp-faq2-question.open::after {<!-- [et_pb_line_break_holder] -->    transform: translateY(-50%) rotate(45deg) !important;<!-- [et_pb_line_break_holder] -->  }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  .spp-faq2-answer {<!-- [et_pb_line_break_holder] -->    max-height: 0 !important;<!-- [et_pb_line_break_holder] -->    overflow: hidden !important;<!-- [et_pb_line_break_holder] -->    transition: max-height 0.35s ease, padding 0.25s ease !important;<!-- [et_pb_line_break_holder] -->    padding: 0 36px 0 0 !important;<!-- [et_pb_line_break_holder] -->  }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  .spp-faq2-answer.open {<!-- [et_pb_line_break_holder] -->    max-height: 600px !important;<!-- [et_pb_line_break_holder] -->    padding: 0 36px 22px 0 !important;<!-- [et_pb_line_break_holder] -->  }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  .spp-faq2-answer p {<!-- [et_pb_line_break_holder] -->    margin: 0 !important;<!-- [et_pb_line_break_holder] -->    font-size: 0.97em !important;<!-- [et_pb_line_break_holder] -->    line-height: 1.75 !important;<!-- [et_pb_line_break_holder] -->    color: inherit !important;<!-- [et_pb_line_break_holder] -->    opacity: 0.88 !important;<!-- [et_pb_line_break_holder] -->  }<!-- [et_pb_line_break_holder] --><\/style>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"spp-faq2-wrap\"><!-- [et_pb_line_break_holder] -->  <\/p>\n<h2>H\u00e4ufige Fragen<\/h2>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  <\/p>\n<details class=\"spp-faq2-item\">\n<summary class=\"spp-faq2-question\" aria-expanded=\"false\">Brauche ich medizinisches oder neurowissenschaftliches Vorwissen?<\/summary>\n<div class=\"spp-faq2-answer open\"><!-- [et_pb_line_break_holder] -->      <pee>Nein, \u00fcberhaupt nicht. Alle neurowissenschaftlichen und biologischen Zusammenh\u00e4nge werden so erkl\u00e4rt, dass sie leicht verst\u00e4ndlich und sofort greifbar sind. Im Mittelpunkt steht nicht die Theorie, sondern die Frage: Wie k\u00f6nnen Sie dieses Wissen f\u00fcr Ihre eigene innere Ruhe und Leistungsf\u00e4higkeit im Alltag nutzen?<\/pee><!-- [et_pb_line_break_holder] -->    <\/div>\n<\/details>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  <\/p>\n<details class=\"spp-faq2-item\">\n<summary class=\"spp-faq2-question\" aria-expanded=\"false\">Ich habe schon Stressmanagement-Seminare besucht. Wie unterscheidet sich dieses Training?<\/summary>\n<div class=\"spp-faq2-answer open\"><!-- [et_pb_line_break_holder] -->      <pee>Klassisches Stressmanagement setzt oft beim Verhalten an. Wir gehen tiefer und arbeiten an der Wurzel: dem autonomen Nervensystem und den biologischen Prozessen im K\u00f6rper. Sie erlernen Methoden, mit denen Sie eine \u00dcbererregung von Gehirn und Nervensystem innerhalb weniger Augenblicke selbst regulieren k\u00f6nnen. Zudem schauen wir uns in der Tiefe die biologischen Mechanismen und ganz konkrete Ans\u00e4tze an, durch die Sie Ihren K\u00f6rper und somit Ihr gesamtes System langfristig st\u00e4rken k\u00f6nnen.<\/pee><!-- [et_pb_line_break_holder] -->    <\/div>\n<\/details>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  <\/p>\n<details class=\"spp-faq2-item\">\n<summary class=\"spp-faq2-question\" aria-expanded=\"false\">Muss ich in der Gruppe pers\u00f6nliche oder intime Herausforderungen teilen?<\/summary>\n<div class=\"spp-faq2-answer open\"><!-- [et_pb_line_break_holder] -->      <pee>Nein. Sie arbeiten im Training zwar an Ihren eigenen, ganz konkreten Stress-Situationen aus dem Alltag. Aber Sie allein entscheiden, wie viel Sie davon in Zweier-\u00dcbungen teilen m\u00f6chten. Das Training ist so aufgebaut, dass Sie auch dann maximale Ergebnisse erzielen, wenn Sie Ihre Themen rein f\u00fcr sich im Stillen bearbeiten.<\/pee><!-- [et_pb_line_break_holder] -->    <\/div>\n<\/details>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  <\/p>\n<details class=\"spp-faq2-item\">\n<summary class=\"spp-faq2-question\" aria-expanded=\"false\">Mein Alltag ist extrem dicht getaktet. Wie stelle ich sicher, dass das Wissen nach den 4 Tagen nicht verpufft?<\/summary>\n<div class=\"spp-faq2-answer open\"><!-- [et_pb_line_break_holder] -->      <pee>Genau daf\u00fcr haben wir den vierten Tag reserviert. Wir lassen Sie mit dem Gelernten nicht allein. Sie werden noch vor Ort ein konkretes \u201eBest of&#8221;-Set der Methoden f\u00fcr Ihre drei gr\u00f6\u00dften Stress-Ausl\u00f6ser zusammenstellen. Sie gehen mit einem fertigen, sofort anwendbaren Plan nach Hause, der keine aufwendige Nachbereitung mehr erfordert. Zudem erhalten Sie bereits w\u00e4hrend der 4 Tage regelm\u00e4\u00dfig kurze Zeiteinheiten, um den Transfer in den eigenen Alltag vornehmen zu k\u00f6nnen.<\/pee><!-- [et_pb_line_break_holder] -->    <\/div>\n<\/details>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  <\/p>\n<details class=\"spp-faq2-item\">\n<summary class=\"spp-faq2-question\" aria-expanded=\"false\">Sind die Kosten f\u00fcr Hotel und Verpflegung im Seminarpreis enthalten?<\/summary>\n<div class=\"spp-faq2-answer open\"><!-- [et_pb_line_break_holder] -->      <pee>Die angegebene Investition bezieht sich auf die reinen Seminargeb\u00fchren inklusive aller Trainingsmaterialien. Die Kosten f\u00fcr \u00dcbernachtung und Verpflegung im Camp Reinsehlen werden separat direkt mit dem Hotel abgerechnet. Ich habe f\u00fcr die Trainings jeweils ein Zimmerkontingent im Hotel reserviert und w\u00fcrde die Buchung f\u00fcr Sie \u00fcbernehmen. Sie erhalten in den Unterlagen alle Details zum Hotel, sodass Sie die passende Zimmerkategorie ausw\u00e4hlen k\u00f6nnen. Ab und an nehmen Teilnehmende als Tagesgast teil \u2013 auch das ist m\u00f6glich. Dann fallen nur die Tagungs- und Verpflegungspauschalen an.<\/pee><!-- [et_pb_line_break_holder] -->    <\/div>\n<\/details>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  <\/p>\n<details class=\"spp-faq2-item\">\n<summary class=\"spp-faq2-question\" aria-expanded=\"false\">Wer nimmt typischerweise an diesem Training teil \u2013 passe ich in die Gruppe?<\/summary>\n<div class=\"spp-faq2-answer open\"><!-- [et_pb_line_break_holder] -->      <pee>Die Teilnehmenden kommen aus verschiedensten Gr\u00fcnden und mit unterschiedlichsten Hintergr\u00fcnden. Was die Gruppe verbindet, ist der Wunsch nach echter mentaler und k\u00f6rperlicher Stabilit\u00e4t, abseits von esoterischen Konzepten. Sie treffen hier auf Gleichgesinnte, die wissenschaftlich fundierte, pragmatische L\u00f6sungen f\u00fcr ihren dichten Alltag suchen.<\/pee><!-- [et_pb_line_break_holder] -->    <\/div>\n<\/details>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  <\/p>\n<details class=\"spp-faq2-item\">\n<summary class=\"spp-faq2-question\" aria-expanded=\"false\">Vier Tage intensives Training \u2013 bin ich danach eher ersch\u00f6pft oder erholt?<\/summary>\n<div class=\"spp-faq2-answer open\"><!-- [et_pb_line_break_holder] -->      <pee>Sie werden nicht vier Tage lang mit Theorie und Pr\u00e4sentationen \u00fcberladen. Das Training ist konsequent hirngerecht und biologisch sinnvoll aufgebaut: Wir wechseln zwischen fundierten wissenschaftlichen Impulsen, praktischen \u00dcbungen und ganz bewussten Phasen der Integration. Sie werden bereits w\u00e4hrend der Tage vor Ort eine tiefe mentale Erholung sp\u00fcren und mit deutlich mehr Energie und Klarheit abreisen, als Sie gekommen sind.<\/pee><!-- [et_pb_line_break_holder] -->    <\/div>\n<\/details>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  <\/p>\n<details class=\"spp-faq2-item\">\n<summary class=\"spp-faq2-question\" aria-expanded=\"false\">Gibt es weitere Termine oder andere Veranstaltungsorte?<\/summary>\n<div class=\"spp-faq2-answer open\"><!-- [et_pb_line_break_holder] -->      <pee>Ja. Neben den Terminen im Camp Reinsehlen sind ab 2027 zus\u00e4tzliche Termine im Frankfurter Raum geplant \u2013 gut erreichbar aus S\u00fcddeutschland, dem Rheinland und der Schweiz. Wenn Sie dazu informiert werden m\u00f6chten, tragen Sie sich einfach in das Interessenten-Formular auf dieser Seite ein und setzen dort den Haken bei den Terminen im Frankfurter Raum. Sie erfahren dann als Erstes, sobald die Termine feststehen.<\/pee><!-- [et_pb_line_break_holder] -->    <\/div>\n<\/details>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><script>(function(){var items=document.querySelectorAll(\"details.spp-faq2-item\");items.forEach(function(d){var q=d.querySelector(\"summary\");d.addEventListener(\"toggle\",function(){q.classList.toggle(\"open\",d.open);q.setAttribute(\"aria-expanded\",d.open?\"true\":\"false\");if(d.open){window.dataLayer=window.dataLayer||[];window.dataLayer.push({event:\"faq_opened\"});items.forEach(function(o){if(o!==d&&o.open){o.open=false;}});}});});})();<\/script><\/p>\n<style>details.spp-faq2-item > summary.spp-faq2-question { list-style: none !important; } details.spp-faq2-item > summary.spp-faq2-question::-webkit-details-marker { display: none !important; }<\/style>\n<p>[\/et_pb_code][\/et_pb_column][\/et_pb_row][et_pb_row column_padding_mobile=&#8221;on&#8221; admin_label=&#8221;row&#8221; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_padding=&#8221;1px|0px|27px|0px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; header_2_font=&#8221;|700|||||||&#8221; header_2_font_size=&#8221;18px&#8221; header_3_font=&#8221;|700|||||||&#8221; header_3_font_size=&#8221;18px&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; module_alignment=&#8221;left&#8221; use_border_color=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Veranstaltungsort:<\/h3>\n<p><a href=\"https:\/\/www.campreinsehlen.de\/de\/\" target=\"_blank\" rel=\"noopener noreferrer\">Camp Reinsehlen, L\u00fcneburger Heide<\/a><br \/>Ich habe mir in den letzten Jahren dutzende von Hotels im deutschsprachigen Raum ansehen k\u00f6nnen. Als ich im Camp Reinsehlen ankam, merkte ich sofort, dass es ein besonderer Ort ist: Die Menschen dort sind sehr fr\u00f6hlich und zugewandt. Es ist mitten in der Heide mit einem unglaublichen Weitblick &#8230; ich war bereits nach wenigen Minuten sehr entschleunigt. Dort ist es ideal f\u00fcr die tief gehende innere Arbeit, die wir gemeinsam erleben werden.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_4,1_4,1_4,1_4&#8243; module_class=&#8221;spp-fotos&#8221; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/sebastian-purps-pardigol.com\/wp-content\/uploads\/2019\/03\/DSC8459.jpg&#8221; show_in_lightbox=&#8221;on&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/sebastian-purps-pardigol.com\/wp-content\/uploads\/2019\/03\/Lodge-Panorama-Eck.jpg&#8221; show_in_lightbox=&#8221;on&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/sebastian-purps-pardigol.com\/wp-content\/uploads\/2019\/03\/DSC5255-final.jpg&#8221; show_in_lightbox=&#8221;on&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/sebastian-purps-pardigol.com\/wp-content\/uploads\/2019\/03\/hotel-exterior-020.jpg&#8221; show_in_lightbox=&#8221;on&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>18.\u201321. M\u00e4rz 2027 \u00b7 L\u00fcneburger Heide Mehr innere Ruhe und Stressresistenz \u2013 in vier Tagen. Ein Neuroresilienztraining f\u00fcr Menschen mit dichtem Alltag: Methoden aus Hirnforschung und Medizin, praxisnah ge\u00fcbt. Mit Sebastian Purps-Pardigol, SPIEGEL-Bestsellerautor Deep Dive und weitere Termine erhaltenWAS SIE ERWARTETNeuroresilienz und Leistungsf\u00e4higkeit ist ein hochwirksames Training, um mehr innere Ruhe, eine bessere k\u00f6rperliche und [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":179,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<p>STARTSEITE<\/p>","_et_gb_content_width":"","footnotes":""},"class_list":["post-207880","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/sebastian-purps-pardigol.com\/en\/wp-json\/wp\/v2\/pages\/207880","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sebastian-purps-pardigol.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sebastian-purps-pardigol.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sebastian-purps-pardigol.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sebastian-purps-pardigol.com\/en\/wp-json\/wp\/v2\/comments?post=207880"}],"version-history":[{"count":164,"href":"https:\/\/sebastian-purps-pardigol.com\/en\/wp-json\/wp\/v2\/pages\/207880\/revisions"}],"predecessor-version":[{"id":209555,"href":"https:\/\/sebastian-purps-pardigol.com\/en\/wp-json\/wp\/v2\/pages\/207880\/revisions\/209555"}],"wp:attachment":[{"href":"https:\/\/sebastian-purps-pardigol.com\/en\/wp-json\/wp\/v2\/media?parent=207880"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}